1. Steaming in Hammam 15 min.
The temperature at your request can be set from 38 to 45 degrees.
2. Massage with Bamboo brooms in Hammam 15 min.
Massage with Bamboo brooms is also called Samurai massage. Its peculiarity is that it trains the muscles harder and deeper and, in addition, eases the nervous system in an effective way.
3. Contrast sprays from the bowls.
4. Peeling with a Kese glove, 20 min.
5. Rest. Treat with herbal tea with oriental sweets.
6. Anti-stress massage of the whole body, with an emphasis on the training of the back and shoulders muscles, because these zones are overstrained.
The duration of the massage is 45 minutes.
7. SPA foot massage or head massage to choose from, 30 min